yoga teacher training
A 200-Hour Yoga Teacher Training Experience
October 9th - December 13th
rooted in tradition.
designed for transformation.
Immerse yourself in the healing arts of yoga while becoming certified to teach. This 200-hour training is a guidebook—on and off the mat—on how to align with your purpose, connect to the unity of life, and open up to the ancient wisdom of yoga.
We’ve designed a curriculum that allows participants to go deep into the content while creating space for integration. The training begins with a 9-day intensive, followed by four weekend immersives throughout a 9-week program.
You’ll learn from the best—teachers who embody the heart of yoga and are eager to pass the seat of the teacher on to you.
HOW TO BE YOUR BEST SELF.
Simply put. Each curriculum topic will bring you into a deeper understanding of who you are, your true nature and the unity that connects us all.
From a training perspective, you’ll learn how to teach a vinyasa-based class, with guidelines on how to adjust the format for restorative and vin-yin style classes.
Upon completion, you’ll be versed in each Soul House core format: Soulflow (vinyasa), Reset (vin/yin), Surrender (restorative).
CORE TOPICS:
Foundations & history of yoga
The Subtle Body
Prananyma
Yoga Philosophy:
Pantanhali’s 8 Limbs of Yoga
the Yoga Sutras
Bhagava Gita
the Kosha
the Chakras
what you’ll learn
Meditation techniques
Anatomy & physiology
Class formats & sequencing
Powerful teaching skills
Assists and adjustments
Ethics & yoga for business
meet your yoga teacher training facilitators
Aja Rhodes:The Embodied Practitioner
Aja is a 500-hour yoga teacher with a specialty in restorative yoga and physiology. She embraces the soft side of life with voracious power. Expect to explore passion, devotion, and artistry—and learn how to integrate these elements into your life and classes.
Cara Kalnow: The Visionary
Cara is the founder of Soul House and a philosopher at heart. She shines in sharing the wisdom of yoga and how to thoughtfully integrate it into your classes. With a deep understanding of the subtle body, she brings expertise in sequencing and powerful, effective teaching.
Rhiannon Kirby: The Devoted Guide
Rhannon brings 17 years of teaching experience to the program. She holds a 500-hour certification and has been a YTT trainer for over 10 years. With a background in dance and Ashtanga yoga, she brings a deep passion for anatomy, Sanskrit, and intelligent sequencing.
tuition and key training dates
YTT Training Program:
October 9 — December 13
Tuition: $3,299
Early Bird: $2,999
SAVE $300 WHEN YOU ENROLL BY JULY 1
Payment Plan
Payment plans are available with a $799 non-refundable deposit.
The remaining balance will be split into two payments of $1,250.
All payments must be received in full by October 1.
Additional Offerings
Post-graduate mentorship program available at an additional cost.
Nine Day Intensive:
Friday Oct 9 — Sunday Oct 18
Four Week Immersion:
Week One:
Tuesday Nov 3
Friday Nov 6 — Sunday Nov 8
Week Two:
Thursday Nov 19 — Sunday Nov 22
Week Three:
Saturday Dec 5 — Sunday Dec 6
Week Four:
Saturday Dec 12 — Sunday Dec 13
Additional Requirements
Students are expected to attend class 2x per week (24 total) across each format and instructor to graduate.
Key Training Dates:
What to Expect After Enrollment
Recommended reading list and training calendar will be emailed to you.
Added to WhatsApp group with facilitators and other students.
YTT Student Perks
Unlimited Soul House membership through out YTT program
Opportunity to connect and build community with other students
A deeper connection to your personal practice—on and off the mat
Ongoing mentorship and personalized guidance throughout the program