winter wellness program

Welcome, Neighbors

A winter wellness invitation from Soul House

Soul House is a home for the spiritually curious — a place to move, breathe, and reconnect in community. This winter, we’re offering a neighborhood-only invitation to support your wellness goals.

$69 New Member Special

Unlimited classes + FREE Winter Wellness Program

Join Soul House with our $69 New Member Special, which includes:

• Unlimited yoga + Reiki meditation classes for your first month

• FREE Winter Wellness Program 

• $15 off your first Spiritual Spa appointment

Total savings: over $150

Join for $69 + FREE Winter Wellness

Winter Wellness Program

Included free with your new membership (savings of $95).

Winter Wellness is a guided, community-supported program designed to help you stay consistent and connected through the winter months — without burnout or pressure.  

Program Dates: Meets weekly on Saturdays at 9am from January 17 – February 7th

What’s Included:

  • Weekly community gathering + guided practice

  • Create realistic wellness routines you can carry into daily life

  • Attend 3 classes per week

  • Stay connected with group via WhatsApp chat

The Wellness Benefits:

  • Create and maintain sustainable wellness goals

  • Gain clarity of mind & enhance flexibility

  • Strengthen the body & immune syste

  • Invite calm into your nervous system

Led by Lyric Swednhjelm, a certified wellness coach and yoga instructor

How It Works:

  1. Join the $69 New Member Special

  2. Receive automatic enrollment in Winter Wellness 

  3. Begin your winter care — supported in community

Is This for You?

  • New to yoga or returning to practice

  • Curious about Reiki, energy work, or mindful movement

  • Wanting a routine that actually fits your life

  • Looking for connection and support this winter

Ready to Begin?

This neighborhood offer is available for a limited time.

$69 New Member Special + FREE Winter Wellness Program

JOIN NOW!

Valid for new clients only. One per person. Offer expires January 17.

Bonus: $15 Off Spiritual Spa

As part of your neighborhood welcome, you’ll also receive:

$15 off your first Spiritual Spa appointment use code NEIGHBOR

Choose from Reiki healing, thai massage, tarot reading, astrology reading, akashic records and more! 

see our list of services here

  • what people are saying...

    I couldn't recommend Cara enough! She has been a huge catalyst in my healing and spiritual journey, and one of the most supportive people I've met. I've done years of therapy and what I've achieved with Cara since I started working with her has been unmatched.

    Ali

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    The most incredible place!! You walk in and feel right at home. The space is beautiful, class is perfect - I couldn’t ask for more!

    Ashley

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    Soul House is a welcoming and beautiful space. incredible flow! Thank you Cara!

    Blake

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    It was refreshing, calming, wonderful! You learn how to give your body what it needs and remember what it has.

    Shannon

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    The studio is very nice and the class was just what I needed! Great teachers and great environment. So excited to come to more classes!

    Miranda

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    The space is spectacular with meticulous attention to detail. The class felt so good and the meditation with reiki really made me go deeper. Will definitely be back.

    Marnie

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    My experience at Soul House Chicago was empowering! I arrived at the Sunday Reset feeling a bit exhausted. I had a long run the day before and didn't realize I needed this class. Cara led a balanced practice by building some heat and downshifting into a meditation. I left the class feeling more present in my body, breath, and mind.

    Andrew